All of our pre-recorded hypnotherapy CDs feature the soothing voice of Dr. Sara Mattis as well as beautiful background music specifically designed to promote deep relaxation and healing change. Each CD includes a free introduction to hypnosis. Dr. Mattis can also create and record a hypnotherapy CD just for you, specifically tailored to your needs and goals - just click on "Personalized CDs" above.
To order a CD, simply click on "Order CDs" above and select the appropriate CD(s) from the order form. The following pre-recorded CDs are currently available:
Anxiety Reduction - promotes relaxation of the mind, body, and spirit
Sleep - promotes ease in falling asleep, remaining asleep, and peaceful, productive dreams
Childbirth - promotes peace and relaxation during pregnancy, with suggestions for ease and comfort during childbirth
Smoking Cessation - encourages discontinuation of smoking with suggestions for eliminating the urge to smoke and positive visualization of oneself as an ex-smoker
Fear of Flying - promotes relaxation, comfort, and reduction of fear related to flying
Weight Loss - encourages healthy weight reduction with suggestions for curbing one's appetite, reducing unhealthy cravings, and increasing enjoyment of nourishing foods